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EXPERT COACHES

CF Mayday offers functional fitness classes led by expert coaches who are in the pursuit of helping members succeed in their fitness journeys. You’ll learn exactly how to perform a movement safely and correctly to achieve maximum results. Our professional trainers ensure each athlete receives unprecedented instruction.

MOTIVATION

You know that kid that everyone wanted to be picked for their team? Imagine having a whole team of players like that. Our athletes are just as motivated to succeed as you are. Feeding off the energy of the group, you can push yourself harder and achieve much greater results.Gain amazing confidence as you get in shape and have a ton of fun. We offer a comprehensive plan designed to get you leaner and stronger. All you need to do is show up.

TOP-NOTCH PROGRAMMING

Mayday offers 60 minute classes that incorporate high intensity interval training and a variety of movements including complex gymnastics and weightlifting. Everyday, members can participate in a carefully crafted WOD (workout of the day) that combines elements of cardio, strength, gymnastics, agility, balance, and more.

Our Prices

Silver
$135/mo.
  • 3 Classes/wk
  • Nutrition Guide
  • Meal Plan
  • Month to Month
Gold*Best Seller*
$155/mo.
  • Unlimited Classes
  • Nutrition Guide
  • Meal Plan
  • Month to Month
Platinum
$175/mo.ALL ACCESS PASS
  • Unlimited Classes
  • Nutrition Guide
  • Meal Plan
  • Month to Month
  • CF Brigade Location Included

Workout of the Day

Browse these posts to get a feel for our current programming.

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