3.23.17

 In W.O.D.


CrossFit Mayday – CrossFit

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Clean (6×2 @ 80%)

Jerk Dip Squat

3×3 @ 100%

Metcon (Time)

5 Rounds

10 Power Snatches 75/55lbs

30 Double Unders

L1: 55/45, 60 Singles

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