Not all CrossFit boxes were created equal. Since 2012, MAYDAY has been grounded on steadfast principles, holds functionality as a priority in fitness, and we believe our elite level of performance is largely defined by the caliber of our coaches, training environment, and dedicated athletes. At MAYDAY, we set the bar high by combining unrivaled programing with dynamic conditioning so our athletes achieve their peak potential.
Our coaching staff is absolutely incredible. Beyond their fantastic credentials, our coaches genuinely care about each athlete we train. We are all continually educating ourselves on the latest and greatest methods in the world of strength and conditioning, giving us the ability to help our athletes reach their goals and stay healthy.
But, the experience at CF Mayday doesn’t stop there. We love what we do and helping others is our #1 goal. We offer 1 on 1 goal sessions and reviews, nutritional coaching and challenges, competitor programming, and much more. You will be hard pressed to find a gym that works as hard as we do for our athletes.